Close up of womens running shoes

Running Club training hub

Join the ultimate Brain Tumour Support running adventure!

Get fit, get involved.  Your fun training journey starts here

Our running club is a vibrant community that unites runners of all levels with a common goal: raising funds for Brain Tumour Support. The training page is designed to support your journey with valuable resources, including training plans and expert guidance. Our training page is not just a guide; it’s your ticket to an exciting blend of fitness, fun, and fundraising.

Get ready for adventure

Gear up for a journey that goes beyond miles. Whether you’re a seasoned marathoner or just stepping into the running scene, we’ve got the plans, tips, and tricks to elevate your running game. It’s not just about breaking a sweat; it’s about breaking barriers and making a difference.

Join us on this exciting journey, not only for your personal running goals but also to make a meaningful impact by supporting Brain Tumour Support.

Ready, set, join!

Ready to lace up your running shoes and make a difference? Then why not sign up today and be part of #TeamBTS? Run, raise funds, and support the cause with a community that runs for more than just personal victories. Let’s turn every run into a celebration – join the Brain Tumour Support Running Club today and let the adventure begin!

Join our Running Club today!


Training resources

Training plans

Explore comprehensive training plans tailored for various levels of runners. Whether you’re a beginner or an experienced marathoner, we’ve got you covered with plans to enhance your running abilities.

Training videos

Joe and Lizzie, the dynamic duo from Parish Wharf Leisure Centre, are about to unleash a burst of energy with their dynamic stretching routine. Get ready to elevate your run experience as they guide you through the ultimate warm-up and cool-down moves. It’s not just a workout; it’s a journey to boost your run and leave you charged up for the road ahead!

The ultimate engergiser.  Get ready to warm-up!

Kickstart your sessions with our specially curated and dynamic warm-up routine. Our video, generously presented by Parish Wharf Leisure Centre, ensures you’re ready to hit the pavement safely.

The perfect post-run cool-down

Finish your run on a positive note with our cool-down video. Focused on recovery, this video, also presented by Parish Wharf Leisure Centre, guides you through essential stretches to help prevent injuries and enhance flexibility.

Lace up for action-packed runs!

Embark on a thrilling journey with our featured running events – where every stride is a step toward adventure and accomplishment! Whether you're a seasoned runner or just lacing up for the first time, the world of running events awaits you.

Explore a variety of exhilarating races, from marathons to fun runs, and conquer the paths that challenge you.

Gear up for a year-round celebration of running, where each event promises a unique and unforgettable experience. Check out some of our handpicked favourites below and let the running excitement begin!

Exeter 10k River Run 2024

28 June 2024

Running along the River Exe is a must-do addition to the summer running calendar. Perfect for runners looking to try a new distance or shoot for a personal best, this flat, traffic-free course has something for everyone.

Sign up today!

Tittesworth Water 10k, Half Marathon and 50k

14 July 2024

A beautiful, waterside run in Staffordshire Run alongside the beautiful Staffordshire reservoir in the Tittesworth Water 10k, half marathon and 50k.

Sign up today!

Great North 10K 2024

7 July 2024

Get your running shoes on for the Great North 10k. An unforgettable run through Newcastle’s finest landmarks.

Sign up today!

Fundraising tips and resources

Explore a collection of fundraising ideas, find answers to frequently asked questions, and discover seamless ways to pay in your sponsorship, all designed to fuel your journey of making a significant impact in the fight against brain tumours. Join us as we guide you through every step of your fundraising adventure, turning your passion into meaningful support for our cause.

Together, we can make a substantial difference in the fight against brain tumours. Join us on this transformative adventure!

Fundraising ideas

Would you like some fundraising ideas or inspiration?  We’ve put some ideas together to get you started.

Get fundraising ideas

Paying in your money

Find out how to pay in money raised through fundraising or an event.

Pay in your fundraising

Fundraising FAQs

Do you have a question about how to fundraise for us or how to pay in your fundraising? Have a look through these frequently asked questions.

Read our FAQs

Fundraising hub

Ready to elevate your fundraising efforts? Explore our comprehensive Fundraising Hub for essential materials, FAQs, expert advice, and guides.

Explore fundraising hub

Other ways you can fundraise

Whether it's hosting events, participating in challenges, or leveraging your unique skills, there's a perfect fundraising path for everyone.

Explore this section to discover more creative and engaging fundraising options.

Fundraising at school

Whether you’re a student or a teacher, there are lots of ways you can get involved with fundraising at school.

Fundraise at school

Fundraising in celebration

Celebrate your special occasion and support Brain Tumour Support.

Celebrate and donate

Fundraising at work

Bring your team together, boost morale and raise funds for Brain Tumour Support all at the same time.

Fundraise at work

Upcoming events

25 June 2026 28 July @ 4:00 pm - 28 July @ 5:00 pm

Men’s online support group

Our men’s support group is led by our dedicated Support Professional, Gavin. Created specifically for men affected by a brain tumour, this group offers a supportive space where you can connect with others who truly understand what you’re going through.

Find out more

25 June 2026 7 August @ 2:00 pm - 7 August @ 3:30 pm

Face-to-face regional group | Cardiff

These regular face-to-face regional support groups held in Cardiff provide a safe space for those who have a brain tumour to connect with others.

Find out more

25 June 2026 11 August @ 12:30 pm - 11 August @ 2:30 pm

Face-to-face regional group | Bristol

This regular face-to-face regional support group in Bristol provides a safe space for anyone affected by a brain tumour diagnosis to connect with others.

Find out more